Posted by admin on May 6, 2012 in Uncategorized
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Sometimes it just feels like you are drained, and yet you aren’t even half way through the day. There are some small things that you can do that can dramatically improve your energy. Here is a list of how to have more energy during the day, try a couple out and see what works best for you.
Eat a Healthy Mid Afternoon Snack – Eating a small healthy snack that has some protein and is low in sugar will keep your body functioning at peak performance. If...