Category : Videos

Does Helping Animals Lead To Emmy Gold?

Does Helping Animals Lead To Emmy Gold?

Congrats to PETA pals Kyra Sedgwick, Jane Lynch, and Edie Falco for their well-deserved Emmy wins last night. Another big winner was HBO’s Temple Grandin, a film about the life of an extraordinary person who has helped reduce the suffering of millions of animals and advocated for autism education. Helping animals is its own reward, [...]

Doug And Organic Avenue Are Awesome

Doug And Organic Avenue Are Awesome

Doug Evans (pictured below) is this super cool guy who I met when I was having dinner at Pure Food and Wine by myself. Doug came over to my table and asked if I would like to join him and his friend at their table. I was loving my date by myself, but he was [...]

Vegan At Heart Weekly Mission: Vegan Pantry Must-Haves

Vegan At Heart Weekly Mission: Vegan Pantry Must-Haves

This week your mission is to stock your pantry with healthy vegan goodies.
How many times have you drooled over a recipe only to realize that you have two of the ten ingredients? So often, it’s the little things that get in our way of making a delicious dish.
Here’s a little secret: the more you cook, [...]

Low-Glycemic For Better Health

Low-Glycemic For Better Health

My extensive research over some 35 years has confirmed that a low-glycemic diet is one of the key components for good health, optimal gene expression, a healthy living colloid field, stable blood sugar levels, and a quiet mind. These all support spiritual awakening. The primary purpose of the low-glycemic diet is to prevent the “self-composting [...]

Basic Low-Fat Coleslaw

Basic Low-Fat Coleslaw

There’s been a surprising development in the V family kitchen. My daughter E has actually been asking for coleslaw, a food she used to have to be bribed to eat. This phenomenon began after I stopped buying bagged coleslaw and starting using fresh heads of cabbage. I could say that E likes [...]

My Favorite Vegan Things

My Favorite Vegan Things

Yes, the annual Veg News survey is out and people are voting. If you have no idea what I’m talking about, look around and you’ll find many many restaurants, veg companies, blogs etc. vying for your vote. (I’m not nominated but if you like me, if you really like me, you can do a write [...]

“Finding Vegan”: What A Find!

“Finding Vegan”: What A Find!

Kathy Patalsky (from the vegan blog, Healthy Happy Life — which, by the way and hold onto your socks, has over 55,000 Twitter followers) has announced the creation of a new, user-submitted vegan blog, called Finding Vegan. According to Kathy, “We all love browsing food photos, recipes, products and blogs. Wouldn’t it be awesome if [...]

Sweet Dreams Are Made Of This: Recycled, Sustainable Environment Furniture

Sweet Dreams Are Made Of This: Recycled, Sustainable Environment Furniture

Want to keep chemicals out of your home? Start with your furniture. Carcinogenic formaldehyde is typically found in most mass-produced furniture foams, while glues and finishes usually contain volatile organic compounds. Better known as VOCs, these spend years off-gassing toxic vapors that are potentially carcinogenic and deplete the ozone.
Obviously, you’re not going to dump your [...]

Skin Trade – The Movie That Takes Aim At The Fur Industry’s Cruelty

Skin Trade – The Movie That Takes Aim At The Fur Industry’s Cruelty

I attended the East Coast Premiere of Skin Trade, produced by Shannon Keith, which documents the horrifying cruelty to animals in the fur industry. As expected, the movie laid it all out about the truth with trapping, executing, skinning alive, etc. of animals that are captured, bred, and killed purely for their skin. For me, [...]

Sweden Via Food

Sweden Via Food

I’ve been back from Sweden for almost a week, and it was AMAZING. I probably wouldn’t have left if I didn’t have some sweet kitties and a lovely lady waiting back home in Minnesota.
Where do I start? As this is a food blog I’m trying to stick with (mostly) food pictures, but if [...]