Category : Recipes

Basic Low-Fat Coleslaw

Basic Low-Fat Coleslaw

There’s been a surprising development in the V family kitchen. My daughter E has actually been asking for coleslaw, a food she used to have to be bribed to eat. This phenomenon began after I stopped buying bagged coleslaw and starting using fresh heads of cabbage. I could say that E likes [...]

Vegan Corn And Zucchini Pancakes

Vegan Corn And Zucchini Pancakes

It’s always nice when a recipe you like seems to “take off” with other bloggers. This has been true recently of my sweet potato and chickpea burgers, which Matt and Katie have made recently, as well as a bunch of other bloggers and readers who have emailed me or left comments on the original post. [...]

Vegan Watermelon Custard. Dessert or Breakfast!

Vegan Watermelon Custard. Dessert or Breakfast!

For the first time this summer I indulged in a big bowl of watermelon - and the first thing that came to my mind: why didn’t I do this sooner?! How did I wait until the last month of summer to munch on this red, juicy, hydrating seasonal fruit treat?
…I’ll blame the idea of having to hull a giant heavy watermelon home to [...]

Fast And Easy Raw Treats: Balls And Holes

Fast And Easy Raw Treats: Balls And Holes

I have a confession to make: I love balls. Now that you have a clear image in your head.. get your mind out of the gutter! Lets move on! Balls are simply just a melange of goodness rolled up into one sweet, healthy and satisfying spherical concoction. I typically make huge batches of [...]

Coconut-Lime Custard Pie. Vegan. Fresh Papaya Sauce.

Coconut-Lime Custard Pie. Vegan. Fresh Papaya Sauce.

I’m not sure why, but I was suddenly desperate for some cool, creamy, 100% vegan Coconut Custard Pie. Custard pie craving! Doesn’t everyone have those? So I whipped up this island-inspired recipe – bursting with tropical flavors like lime, papaya and coconut.

You Can Eat THAT Raw? Or, Wild Rice Salad

You Can Eat THAT Raw? Or, Wild Rice Salad

I’m just home from work and about to head out again, but I wanted to check in a) because I love you all, and b) to share a recipe from the other evening.
As you can imagine, I tend to get a lot of emails along the lines of, “Can I eat __________ raw?” or “Is [...]

No Bake Brownies

No Bake Brownies

Somewhere between a brownie, a fudgey square, and an ‘oh my god’ exclamation, lies this fantastic dessert. Yet made with just fruits, nuts, and pure cacao, this treat is nutritionally on par with a natural energy bar or trail mix — what a deal! Not that you actually needed an excuse to eat a brownie.

Raw Recipe: Garden Herb Roll-Ups

Raw Recipe: Garden Herb Roll-Ups

The following recipe comes from one of my new favorite sites (with one of the greatest names ever), Modern Hippie. Don’t let the long list of ingredients frighten you, these roll-ups are very easy to make! As always make extra pâté to go on crackers, zucchini pasta, or other wraps! Pâté always comes in [...]

Key Lime Pie. Key West Vacation – Via Your Dessert!

Key Lime Pie. Key West Vacation – Via Your Dessert!

I love this cool, creamy, zesty, beachy Key Lime Pie vegan dessert. The essential ingredient: sweet, tangy, bold key lime juice. A hint of coconut, a sandy graham crust and fresh lime zest on top.
Pie-Fait. I make a lot of these “Pie-fait” desserts. The base ingredients: silken tofu and vegan pudding mix. They are relatively [...]

Grilled Tofu With Blueberry-Peach Salsa

Grilled Tofu With Blueberry-Peach Salsa

If my daughter had her way, I’d be using our haul from the U-Pick farm to bake blueberry-infused treats like Blueberry-Banana Bread, Blueberry-Oat Bars, and Berries and Spice Muffins every single day. Unfortunately for her, blueberry season coincides with the time of year that I am least interested in turning on the oven, and [...]