Category : Food

Basic Low-Fat Coleslaw

Basic Low-Fat Coleslaw

There’s been a surprising development in the V family kitchen. My daughter E has actually been asking for coleslaw, a food she used to have to be bribed to eat. This phenomenon began after I stopped buying bagged coleslaw and starting using fresh heads of cabbage. I could say that E likes [...]

Island Style Sweet And Spicy Cabbage

Island Style Sweet And Spicy Cabbage

More than 20 years ago, I lived in an odd little shared house in Oakland, and one of the other renters was a guy named John, from one of the Caribbean islands. Sad to say, I can’t recall which island (possibly Barbados?), but I do remember that he moonlighted in a steel drum band, and [...]

Vegan Corn And Zucchini Pancakes

Vegan Corn And Zucchini Pancakes

It’s always nice when a recipe you like seems to “take off” with other bloggers. This has been true recently of my sweet potato and chickpea burgers, which Matt and Katie have made recently, as well as a bunch of other bloggers and readers who have emailed me or left comments on the original post. [...]

Vegan Watermelon Custard. Dessert or Breakfast!

Vegan Watermelon Custard. Dessert or Breakfast!

For the first time this summer I indulged in a big bowl of watermelon - and the first thing that came to my mind: why didn’t I do this sooner?! How did I wait until the last month of summer to munch on this red, juicy, hydrating seasonal fruit treat?
…I’ll blame the idea of having to hull a giant heavy watermelon home to [...]

Purple Pepper Eater Breakfast Sandwich. Vegan.

Purple Pepper Eater Breakfast Sandwich. Vegan.

My Purple Pepper Eater Breakfast Sandwich is the perfect hazy morning, (does-the-weather-actually-say-sixty-five-degrees-her-in-NYC?) morning bite.
Grilled purple Farmer’s Market bell peppers, thick purple boysenberry jam, a spicy hint of thin habanero salsa and toasted pepitas. All layered between a spelt English muffin with a grilled soy sausage patty. Perfect for the cool breeze mornings ahead of us. Get ready for the countdown to fall, with this recipe…

Fast And Easy Raw Treats: Balls And Holes

Fast And Easy Raw Treats: Balls And Holes

I have a confession to make: I love balls. Now that you have a clear image in your head.. get your mind out of the gutter! Lets move on! Balls are simply just a melange of goodness rolled up into one sweet, healthy and satisfying spherical concoction. I typically make huge batches of [...]

Coconut-Lime Custard Pie. Vegan. Fresh Papaya Sauce.

Coconut-Lime Custard Pie. Vegan. Fresh Papaya Sauce.

I’m not sure why, but I was suddenly desperate for some cool, creamy, 100% vegan Coconut Custard Pie. Custard pie craving! Doesn’t everyone have those? So I whipped up this island-inspired recipe – bursting with tropical flavors like lime, papaya and coconut.

The Organic Grill & Vegan Omelets!

The Organic Grill & Vegan Omelets!

Last week I had the pleasure of sharing a table with many of the nicest and outspoken vegans in NYC. The location was The Organic Grill and the items on the menu everyone was talking about were their vegan omelets. That’s right – omelets!
I’ve had tofu scrambles before, but nothing could prepare me for the [...]

You Can Eat THAT Raw? Or, Wild Rice Salad

You Can Eat THAT Raw? Or, Wild Rice Salad

I’m just home from work and about to head out again, but I wanted to check in a) because I love you all, and b) to share a recipe from the other evening.
As you can imagine, I tend to get a lot of emails along the lines of, “Can I eat __________ raw?” or “Is [...]

New Raw Food Restaurant To Open In Arizona.

New Raw Food Restaurant To Open In Arizona.

Vegan raw food chef Sara Siso is opening a raw food restaurant in Cave Creek, Ariz. Siso is a raw foodist that believes in the power of a raw, organic, vegan diet to cure the body and promote optimal health, especially after her own experience healing from cancer. Currently Siso is a personal chef and raw-food [...]