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4 Tips for Vegan Eating

4 Tips for Vegan Eating What is veganism? The nature of our modern diets has led some to believe that meals are not hearty without meat.  Nothing could be further from the truth.  Those who have chosen to be vegetarians or vegans, as well as chefs, restaurant owners and cookbook authors have designed many ways to combine food into tasty vegan recipes. The diets of vegans are considered more restrictive than that of vegetarians who may still eat eggs, milk and cheese. To adhere...