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Things to Look for on Food Labels

Things to Look for on Food Labels Why care about food labels? In real estate market, the mantra is location, location, and location.  The equivalent for packaged and processed foods is label, label, and label. When choosing the foods to stock your pantry knowing what to look for in nutrition facts always starts with the label.  The FDA requires food labels on packaged items that include information on portion size, calories, and percent value of the categories from the food pyramid as...